Posts Published by Elene Botha

Have you ever heard of Dark Tourism?

Ever paid a visit to the Apartheid museum? The site of the concentration camps in Bethulie? Robben Island? Or the District Six Museum? Then you can, to some degree, describe yourself as a dark tourist….

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I gave LISS cardio a go

You’ve probably seen LISS cardio on social media or read about it on fitness guru, Kayla Itsines’ feed. But what exactly is it all about and is it worth giving it a go? We not…

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