Browsing Category Wellness

How to Digitally Detox

We are a tech savvy generation. With a wealth of information at our fingertips, our world is open to new and exciting experiences. We love connecting with like-minded people on the internet and creating a…

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What’s the deal with Moringa?

New year, new you, new superfood. That’s how it feels sometimes at least! Back in January, Dr Oz said Moringa will be one of 2018’s top so-called “superfoods”. He claimed: “[Moringa] is an ingredient that…

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