Browsing Category Wellness

Learning to re-love my baby body

Pregnancy was a difficult journey for me. Not physically, I had the usual fatigue during my first trimester and sleepless nights at the end, but there was no serious nausea, no intense bodily qualms, and…

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WTF are Nutraceuticals?

Weird things are popping up in health and wellness products all the time. For example, human growth factors, hemp and CBD extracts in skincare products, medicinal mushrooms, and now nutraceuticals. The word “nutraceutical” is derived…

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