During a time when I was somewhat critical and grumpy with myself, I stumbled across a quote that basically said ‘would you ever be as nasty to a friend as you are to yourself?’. Oops!…
Browsing Category Wellness
Free The Nipple: Instagrammers fighting back
Censoring nipples on social media platforms like Instagram has been a battle many have tried to fight. Instagram’s community guidelines strictly prohibit nudity, “including some photos of female nipples, but photos of post-mastectomy scarring and…
Celebrities who’ve spoken out about their mental illness
Mental illness has been a trending topic over the last few years and I am all for talking about it. Bringing awareness to mental illness is such an important part of helping people to accept…
11 things to keep in your gym bag for an epic workout
Ah, the frustration of pitching up at the gym, amped for a really intense and sweaty workout, only to find that the all important sweat-towel is MIA. Or that you’re missing a sock for after…
Should I Get a Financial Adviser? Plus WIN with Liberty Finance
I guess when you’re about to have a baby, adulting becomes a very real deal. Suddenly I have to make important, responsible choices about my finances and future because now it’s not just me, there’s…
5 Health Apps You Need in Your Life
Downloading and trying different health apps is one of my favourite things to do. When I see there’s a new health app on the App Store I shriek with joy and download it almost instantly….
Break-up with single-use plastic
I don’t know about you but I’m really not a happy camper about the fact that we’re pursuing a four-planet-lifestyle on the one planet known to shelter life. In a recent article I read, the…