Browsing Category Wellness

Taking a look into probiotics

Personally, probiotics is a term that only recently made its way into my vocabulary. Until this year, the only time I’ve heard about probiotics was when I was told to drink them after taking antibiotics….

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This diet cured my heartburn

I’m one of the lucky ones who inherited chronic heartburn from my dad. I never really understood why he ate Rennies as if it was candy, until the day the heartburn struck me. Now I…

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