Browsing Category Wellness

How to regain your motivation

I don’t know about the rest of you, but I’m one of those people who get seriously pumped before the end of the year, thinking about how I’m going to improve in the new year…

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Do’s and Don’ts of Contraception

We’ve all been there, I’m sure, in that moment when you realise that you’ve forgotten to take your pill the night before. You know, that pill. The anti-sprog one. So what the hell, you just…

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Exercising with anaemia

When I wake up in the morning I already feel like I’ve run a marathon. My body (and brain) is tired, I have difficulty concentrating and keeping my train of thought, and sometimes when I…

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