Posts tagged Diet

What exactly is the fourth meal?

The Fourth Meal is the best thing since brunch was invented. Basically, it celebrates the art of snacking. So if you’re gymming after work, why not have an energy booster before your workout sesh? Or…

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This diet cured my heartburn

I’m one of the lucky ones who inherited chronic heartburn from my dad. I never really understood why he ate Rennies as if it was candy, until the day the heartburn struck me. Now I…

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Tips to debloat for bikini season

Whether I’m out on the beach or hermitting at home watching Netflix’s in bed, bloating sucks. Not only does my belly look like an over-inflated balloon, I feel darn uncomfortable. Now that our sultry summer…

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